Cheesy Chicken

Cheesy Chicken Spinach Bake

image source: Pinterest

Cheesy Chicken Spinach Bake is loaded with a creamy cheese mixture, saute spinach and chicken breasts. this can be a delicious low carb meal and extremely easy to prepare!

Along with the exercise we tend to knew we tend to had to alter our diets to drop some weight too. we tend to researched carb athletics and have extremely enjoyed it! Carb athletics is leveling out high carb days with low carb days and it’s discovered thus well for the U.S.. It doesn’t build Pine Tree State feel underprivileged in the least. This crummy Chicken Spinach Bake is a few things I build frequently currently on our low carb days and it’s delicious!

Inside this unimaginable crummy Chicken Spinach, Bake is sauteed spinach, a creamy dreamy cheese mixture, and after all, chicken. it’s marvelous and therefore the flavor is thus smart. I prefer to serve it with roast asparagus or a Caesar salad and that we simply adore it. I even have been researching a lot of of those delectable low carb dinners and set up on sharing some within the close to future! however before that, confirm you are trying this one. It’s awful.

Prep time: 15 mins
Cook time: 25 mins
Total time: 40 mins

Serves: 4 to 6

Ingredients

  • 2 to 3 large boneless skinless chicken breasts, cut in half lengthwise to form thinner cutlets
  • 2 Tablespoons olive oil, divided
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 6 ounces cream cheese, softened
  • 2 cups baby spinach leaves
  • 1 cup shredded Mozzarella cheese

Instructions

1.Preheat kitchen appliance to 350 degrees F. Spray a 9×13 in. glass baking dish with cookery spray.
2. Lay deformity cutlets in baking dish. Drizzle one Tablespoon oil everywhere chicken. Sprinkle equally with minced garlic and Italian seasoning. unfold softened cheese everywhere the superior of chicken.
3. Meanwhile, heat a little non-stick pan with the remaining one tablespoon oil over medium heat. Add baby spinach. Cook and stir till spinach wilts. Place limp spinach equally over chicken. Sprinkle cheese everywhere the highest.
4. Bake thirty-five to forty minutes or till chicken is poached totally (inside worker or chicken ought to be a hundred sixty-five degrees F.) Serve heat and enjoy!



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